Buddhist meditation and worship

thangka painting of Amitayus in meditation mudra (gesture)

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body awareness: extract from Change Your Mind
10-minute guided meditation
Loving-Kindess meditation: extract from Change Your Mind
loving-kindness meditation led by Sharon Salzburg
Meditations from various traditions
Unfixing Ourselves: chapter from A Deeper Beauty
Meditations led by Thich Nhat Hanh
story from Tales of Freedom about King Ajatasattu
peace meditations led by Thich Nhat Hanh
Joy: a chapter from A Deeper Beauty
Fantasy and Reality: extract by Trungpa Rimpoche from The Myth of Freedom
Mindfulness and Awareness: extract by Trungpa Rimpoche from The Path is the Goal
Fear of Enlightenment: extract by Joseph Goldstein
Relaxing with the Truth: article by Pema Chodren
Detox Your Heart: extract by Valerie Mason-John
Dharma Mind, Worldly Mind by David Smith

Buddhist Chanting